Welcome to the First Issue of our Monthly Newsletter!
I have been trying to create an in-house email for you for a very long time and I am thrilled to finally make it happen! I do not like to send many emails for I would really like you open them and not get lost in the spam or junk. Thank you in advance for taking the time to read this. With great gratitude, Godelieve
In this issue: - We are growing! - Boxing Fitness is Back - 1st Sunday Workshop: Small Changes / BIG Changes - Essential Oil Workshop - Mini Crop Fundraiser Event Sponsor
We Are Growing!
A new year is upon us and the Holiday Season is coming to a close. For many I know experienced some high's and low with this Holiday Season having loved ones saying goodbye and remembering those of years passed. This is the time we open our hearts and pause to enjoy the love around us. Saying goodbye to 2016 is bittersweet for me as I have suffered some personal loss and embraced new growth both personally and professionally.
Over the past year I have been working diligently on growing my fitness practice. To build upon my Fellowship in Applied Functional Science from 2013 I earned the additional CAFS and 3DMAPS certifications. The studio space has expanded to include the area behind increasing the size to 1700 sq ft. That is a lot of space for one person to utilize so this is my vision to serve you more.
I am looking to bring on staff who embrace movement designing programs custom fit to you and not fitting you into a program. Back on the schedule is Wintertime Boxing Fitness to help break the winter blues. Boxing Fitness is a great cross training class to golf or any core demanding sport. There will be some other movement workshops along the way and I'll keep you posted.
Learning workshops are now on the calendar with Jodi Green, Life Coach and owner of Journey to Change, offering her 1st Sunday of the month workshops to help you with goal setting, weight loss strategies and tips. Denise Lionetti is in from Hawaii and will be providing a workshop on Essential Oils. I am working on bringing a mediation workshop to the studio and a few of my own such as "How to build a proper exercise program". I am also thrilled to be a sponsor for my new neighbor, Tina Rear, owner of Scrap U & Artistry Too for a charity crop event on Jan 22 for Safe and Sound of Hillsborough held here at 2 Clerico Lane, Hillsborough premises.
In the meantime, I am still offering the quality personal services you have enjoyed over the past (soon to be) 10 years. Many of you have been better able to enjoy your sport of running, golf, baseball, cheer and more. Grandparents have been able to get down and up from the floor to play with the little ones. Those in pain have been able to find a stronger more able body bettering their daily life, pre-rehab for surgery or post rehab to fill that gap between physical therapy and full function. Because of you, your goals and always maintaining that sense of play, I just love my job!
I am very excited about 2017 and hope you are too! Happy New Year!
Small Changes, BIG Changes Sunday, January 8th at 11:30 AM to 1:00 PM
Want less stress and anxiety in 2017? Want to get out of that rut and off the see-saw of never-ending diets? Then join Jodi Green for a different look at how to be healthy and happy in 2017. Leave this workshop with a good plan for how to achieve the things you want in 2017. Click Here to Register
Essential Oils for Optimal Health and Well-being
Friday Night: January 6th at 6:30 PM
Denise Lionetti is in visiting from Hawaii bringing her knowledge of essential oils. She is offering a fun, free experimental class to learn about alternative natural solutions for your health and if this is for you. The class just smells wonderful. Click Here to Register
Mini- Crop Fundraiser Event
Sunday, January 22nd 10:00 AM to 10:00 PM
Scrap U & Artistry Too is having a mini-crop fundraising event to support Safe & Sound of Hillsborough that will be held in the adjacent space to Be Fit Anywhere. I am pleased to be a sponsor and hope you can support the event. For more information please click here for more information. Thank You!
Be Fit Anywhere, LLC, 2 Clerico Lane Bdg 2 Ste 212, Hillsborough, NJ 08844